
handstand

locust kick up
***
i need stonger arms.
even with the instructor supporting my legs.. i couldnt push up to a handstand from a locust pose. T_T my arms totally died. maybe cause of the combat +badminton weekend… but in general… i need more strength.
i guess what i can do is add in variety to my workout session and also continue weight training altho it kills me. :(
my motivation and inspiration?


JESSICA BIEL!
crazy. more info HERE
but…
it’s not impossible eh!
;P
-J






yesh it’s possible! :)